Wage Center
.png)
_edited.png)
Healing begins with the first step. You are not alone.
Path to Healing and Growth
Discover personalized support tailored to your journey. Explore the services designed to help you heal, grow, and reclaim your strength.
Awakening the Need for Change
You may feel stuck in old patterns, carrying burdens that no longer serve you. But within you, the potential for transformation already exists.
Embracing Growth and Healing
Healing takes time, and growth can feel uncomfortable. In this safe space, you will learn to process your emotions, let go of past wounds, and nurture your true self.
Emerging into Your True Self
With self-awareness and strength, you break free, embracing a lighter, more confident, and empowered version of yourself. The life you desire is now within reach.
Services
Initial Consultation
A Safe First Step Towards Healing.
Before beginning your therapeutic journey, it’s important to feel comfortable and confident in your choice. That’s why I offer a free initial consultation—an opportunity for us to connect, discuss your concerns, and determine if my approach aligns with your needs. This 15-minute phone or video call is a space for you to share a bit of your story, ask questions, and explore what you’re looking for in therapy. There is no commitment—just an open and supportive conversation to help you take the first step at your own pace.
Individual Therapy
Personalized Healing for Women
Therapy is a deeply personal journey, and my approach is based on collaboration and empowerment. I work with women aged 16 and older, creating a safe space for self-discovery and healing. Together, we will explore the areas you wish to prioritize, uncover patterns that may be holding you back, and develop strategies that foster growth and resilience. Using a combination of Internal Family Systems (IFS), mindfulness, somatic techniques, and creative expression, I help clients navigate trauma, anxiety, depression, addiction, unhealthy relationship patterns, and challenges with body image. You have the autonomy to guide your process, ensuring that every step aligns with your comfort and goals.
Group Therapy
Healing Together: The Power of Community
There is incredible strength in shared experiences. While I am not currently leading a women’s therapy group, this may change if there is enough interest. Group therapy provides a space for women to connect, share, and heal in a supportive and understanding environment. If you are interested in joining a group, please reach out, and I will keep you informed about future opportunities. Together, we can build a community of healing and empowerment.
Reconnecting with Your True Self
A Holistic Approach to Healing
Society teaches women to suppress their struggles and show only their strengths. This can lead to unhealthy coping mechanisms and emotional disconnection. My approach helps you embrace all parts of yourself with curiosity and compassion, fostering self-acceptance and inner balance.
A Holistic Approach to Healing
Trauma is stored in the body, not just the mind. Somatic therapy helps regulate nervous system responses, easing anxiety and PTSD symptoms. By working with the body, we can restore a sense of safety and emotional balance.
Somatic Healing: Listening to the Body
Many women lose touch with their true selves by conforming to societal expectations. Therapy helps you reconnect with your identity, rediscover passions, and build a life that feels authentic and fulfilling.
Authenticity and Self-Discovery
Reconnecting with Your True Self
A Holistic Approach to Healing
Society teaches women to suppress their struggles and show only their strengths. This can lead to unhealthy coping mechanisms and emotional disconnection. My approach helps you embrace all parts of yourself with curiosity and compassion, fostering self-acceptance and inner balance.
A Holistic Approach to Healing
Trauma is stored in the body, not just the mind. Somatic therapy helps regulate nervous system responses, easing anxiety and PTSD symptoms. By working with the body, we can restore a sense of safety and emotional balance.
Somatic Healing: Listening to the Body
Many women lose touch with their true selves by conforming to societal expectations. Therapy helps you reconnect with your identity, rediscover passions, and build a life that feels authentic and fulfilling.