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Life after Diets Podcast Interview

  • Writer: melissa5732
    melissa5732
  • Mar 5
  • 1 min read

On this episode, I share my own journey with moving from fear-based recovery to authentic healing recovery. After 20 years of following a very structured, rigid food plan to maintain my weight and control my eating, I ventured into the unknown territory of intuitive eating. This podcast highlights that process and key aspects of my journey.





1 Comment

marylou.caputo
Mar 20

I heard your amazing story on life after diets. Thank you! You mentioned some type of online community for women. Please send me the details . I have been searching for something like this for a long time.

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